Coastal Nutrition & Weight Loss
"Smart Eating Solutions for Life"
Meg Woodard, RDN, CLT, CNE, FDN-P
Registered Dietitian and Nutritionist
Initial Nutrition Assessment
I'll help you ride the wave to a healthier lifestyle. Whether you're looking to lose weight or have just been diagnosed with high cholesterol or another health issue, an Initial Nutrition Assessment is the perfect starting point. During this visit, I will review your medical history, determine your nutritional needs, discuss your personal goals and lifestyle and educate you on any special dietary concerns you have. I'll also provide you with meal planning strategies and the tools you need for success.
Phone or Telehealth Consultation $275
90 min.
Follow-Up Consultation
If you need additional support in the future.
Phone or Telehealth Consultation $150
50 min.
Personalized Meal Plans
I've designed hundreds of personalized meal plans that deliver results! After having an Initial Nutrition Assessment, I will design a one-week meal plan based on your food preferences, goals and lifestyle. I'll show you how this customized meal plan can easily be expanded into many weeks more with additional variety. No two plans are alike.
$275 (Client must first have an Initial Nutrition Assessment)
one-week meal plan + 20 minute consultation to review plan
Complete Package (Save 20%)
Initial Nutrition Assessment + Personalized Meal Plan + 2 Follow-Up Consultations
Phone or Telehealth
$680
Program Add-Ons:
Genetic Testing through 3x4 Genetics
Functional Lab Testing (a variety of tests available)
Micronutrient Testing
MRT Food Sensitivity Testing
(all test kits can be mailed to you)
*I work with clients in California via Telehealth or phone
*Health Savings Accounts, Cash, Checks, Credit Cards, and Paypal accepted
*24 hour cancellation required on all services please
*Services must be used within 6 months of purchase
MRT Food Sensitivity Testing and ImmunoCalm Dietary Management Program
The gold standard in food sensitivity testing! A complete road-map for food sensitivity sufferers.
Conditions & Symptoms Linked To Food Sensitivity:
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Difficulty losing weight
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IBS, IBD, heartburn, diarrhea, cramping, bloating, constipation
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Migraine and other chronic headaches
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Fibromyalgia, joint pain, muscle pain, muscle weakness
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Fatigue, tiredness, insomnia, general malaise, hyperactivity, "brain fog"
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Hives, eczema
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Excess mucous production, chronic post nasal drip
The LEAP (Lifestyle Eating and Performance) program has helped thousands of IBS, Migraine, Fibromyalgia and other food sensitive patients quickly overcome their food sensitivities and find lasting relief, even to the point of feeling completely healthy again after years of suffering. All without ongoing costs and potential side effects of prescription medications that never even address the underlying root of the illness. In fact, most patients see marked improvement within 1-2 weeks on the Program!
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MRT Test Kit will be mailed to you
Contact Meg for Packages and Investment